The MOON – 1/30/16:
As humans must do, they expel waste daily. What would happen if this ritual did not happen regularly?
Here is the analogy: Meditation is the “outhouse” for the mind.
Questions to Ponder:
Can you see the necessity for meditation if you wish to expel the mental clutter and waste? As the Guides explain to us within this analogy, meditation becomes a crucial practice for our mental health.