Owning Your Inspiration

Owning Your Inspiration

How often do you wait for the muse of inspiration to knock on your door? Sure, inspiration will eventually make its rounds, but you can also increase your experiences of inspiration by creating them yourself. You can access and create inspiration from within your own...
Building Healthy Self Esteem

Building Healthy Self Esteem

Our family of origin teaches us our self-esteem. It is based upon an evaluation we form of ourselves about our personal competence and self-worth. The bad news: low self-esteem becomes a habitual, self-defeating way of reacting in the world. You forgo a level of...