The MOON – 7/8/15:
Always find your way home. Home is safe. Home is in your mind. It is always there so it would be simple to live there but how often we wander off and find ourselves lost with no clue how to get back?
To wander and explore is a need for all, however strolling into the darkness comes with a price and is often unpleasant.
Questions to Ponder:
Think of a time when you have strayed from your own inner truth (your home) and found yourself in a downward spiral where you became reactive, negative and felt lost. What price did you pay for having gone into this darkness? What did it take for you to “shift” your perspective and find your way home again?
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I have always found my way back through meditation. I have only learned recently however that it was meditation I was practicing. I would often swim long distances, or run for mile after mile lost in my thoughts. I guess getting home is the key however it is that you manage to get there.
Thanks for the share, Rocky, about your practice of meditation. Yes, it’s so true that we can engage in “movement meditation,” which can take us to that focused space.