Art of Well-Being Series

By Karen A. Dahlman

New Moon in Aries: New Beginnings!

by Karen A. Dahlman | Mar 23, 2020 | Art of Well-Being, Blogs

There is a new moon in Aries emerging in the early hours of March 24th. Since Aries is the first sign of the zodiac, this is one of the most critical new moons of 2020. Aries is the sign of new beginnings, so this is an invitation for us, the world, to begin anew....

Creating Expectations

by Karen A. Dahlman | Jun 7, 2016 | Art of Well-Being, Blogs

I have been thinking a lot about the notion of “creating expectations,” as I am preparing for my journey next week to Brazil to visit the psychic healer, João Teixeira de Faria, known to all as simply, John of God. John of God purportedly heals many people from...

Finding Joy to Your World!

by Karen A. Dahlman | Dec 6, 2015 | Art of Well-Being, Blogs

December is a month that is synonymous with the holidays, gatherings, gifting, good cheer and wishing peace on earth. It can also be a time of frenzy as you attempt to not only lead your day-to-day life, but also include the additional events and preparations this...

What Am I to Do with My Life?

by Karen A. Dahlman | Jul 19, 2015 | Art of Well-Being, Ask Karen, Blogs

Question: Dear Karen, I recently heard you on Darkness Radio and was very interested in everything you had to say. I wish I knew what I am supposed to do with my life and thought maybe something in-line with your discussion could help. Take care, Joe Answer: Hello Joe...

Owning Your Inspiration

by Karen A. Dahlman | Aug 1, 2013 | Art of Well-Being, Blogs

How often do you wait for the muse of inspiration to knock on your door? Sure, inspiration will eventually make its rounds, but you can also increase your experiences of inspiration by creating them yourself. You can access and create inspiration from within your own...

Building Healthy Self Esteem

by Karen A. Dahlman | Jun 1, 2013 | Art of Well-Being, Blogs

Our family of origin teaches us our self-esteem. It is based upon an evaluation we form of ourselves about our personal competence and self-worth. The bad news: low self-esteem becomes a habitual, self-defeating way of reacting in the world. You forgo a level of...

Art of Well-Being: Finding Balance

by Karen A. Dahlman | Apr 1, 2013 | Art of Well-Being, Blogs

Is it possible to live a balanced life? Living a balanced life may conjure up images of balanced scales, being a “super human”, feeling even-keeled and in control. We perceive it to mean symmetrical, composed, stable and poised. The collective belief is that if you...

February is for the Self-Valentine Treatment

by Karen A. Dahlman | Feb 1, 2013 | Art of Well-Being, Blogs

Aaah yes, the month of February is upon us. What comes to mind? Visions of red hearts, chocolate and flowers? Romance, love and a significant other? February is synonymous with Valentine’s Day. The day when another special someone treats you and you treat this special...

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